I’ve been watching Oprah’s Super Soul Sunday and her interview with Dr. Michael Bernard Beckwith. Michael says that when we’re going through a difficult situation we ask disempowering questions like: What’s wrong? Who’s to blame? Why me?

Michael invites us instead, to ask inspiring questions like:

• What’s trying to emerge in my life?
• What is my gift to share?
• Why am I here on the planet?

I’m always changing and evolving and I try to learn at least one new thing every day.  I developed a checklist with questions to ask myself at the end of the day to see if I have succeeded in my goal:

• Did you learn something new today?
• Did you express your creativity today?
• Did you smile often? Did you laugh?
• Did you find moments of unexpected joy?
• Did you stop and appreciate the little moments?
• Did you take one small step towards the big picture?

Are you asking empowering questions?

Watch longer here: Oprah’s SuperSoul Conversations – Dr. Michael Bernard Beckwith: Manifest the Life of Your Dreams

Main photo by Evan Dennis on Unsplash